printman1015's Journal, 27 April 2011

I got off track last year with engagement and marriage. I am back on a program of watching caloric intake and hope that Dynamaxx helps too.

Diet Calendar Entries for 27 April 2011:
2332 kcal Fat: 109.26g | Prot: 68.74g | Carb: 260.22g.   Breakfast: Cream (Half & Half), Nutrition Bars. Lunch: olive garden soup, Breadstick, olive garden salad, olive garden soup. Dinner: French Fries (Medium), Big Mac. more...
3349 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Yard Work (gardening) - 1 hour, Driving - 1 hour, Desk Work - 6 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
on diet My own diet program  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for My own diet program



printman1015's weight history


printman1015's Recent Activity

printman1015's Own Activity

printman1015 recorded a Weigh In at 242.6 lb.
printman1015 recorded a Weigh In at 239.4 lb.
printman1015 recorded a Weigh In at 239.6 lb.
printman1015 recorded a Weigh In at 237.8 lb.

printman1015's Buddies

No recent activity.

Other Member Diet Recent Activity

jmb3450 supported BigBear2015's Journal Entry.
Chelseaok recorded a Weigh In at 134.0 lb.
mfaulknerhouston recorded a Weigh In at 144.2 lb.
MARCIO LUIZ recorded a Weigh In at 197.8 lb.
rcaceres recorded a Weigh In at 187.2 lb.
Hasan-1957 supported sambatman's Journal Entry.
davedaviswh3 recorded a Weigh In at 220.0 lb.
TinaGis recorded a Weigh In at 218.0 lb.