printman1015's Journal, 27 April 2011

I got off track last year with engagement and marriage. I am back on a program of watching caloric intake and hope that Dynamaxx helps too.

Diet Calendar Entries for 27 April 2011:
2332 kcal Fat: 109.26g | Prot: 68.74g | Carb: 260.22g.   Breakfast: Cream (Half & Half), Nutrition Bars. Lunch: olive garden soup, olive garden soup, olive garden salad, Breadstick. Dinner: Big Mac, French Fries (Medium). more...
3349 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Yard Work (gardening) - 1 hour, Driving - 1 hour, Desk Work - 6 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
on diet My own diet program  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



printman1015's weight history


printman1015's Recent Activity

printman1015's Own Activity

printman1015 recorded a Weight Entry at 219.6 lb.
printman1015 recorded a Weight Entry at 220.2 lb.
printman1015 recorded a Weight Entry at 220.6 lb.
printman1015 recorded a Weight Entry at 221.0 lb.

Following

No recent activity.

Other Member Diet Recent Activity

safooraa recorded a Journal Entry.
mynewchallenge added rahirachel's Oat Banana Cookies recipe to their cook book.
Varcity updated their Exercise Diary.
elizabethrose36 recorded a Weight Entry at 191.0 lb.
asherndon recorded a Weight Entry at 234.4 lb.
Bobbyv recorded a Weight Entry at 169.4 lb.
N851JM recorded a Weight Entry at 187.0 lb.
Linda Stringer recorded a Weight Entry at 138.8 lb.