Weigh In record (no journal entry) for 22 November 2014
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107.6 lb
Lost so far: 31.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 November 2014:
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149 kcal
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Fat: 10.00g | Prot: 8.79g | Carb: 7.28g.
Dinner: Lancewood Edam Cheese, Cucumber (with Peel), Nola Nola Slim Salad Dressing. more...
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losing 13.9 lb a week
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