Weigh In record (no journal entry) for 21 November 2014
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250.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 November 2014:
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2401 kcal
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Fat: 138.83g | Prot: 78.32g | Carb: 245.11g.
Breakfast: Coffee with Cream and Sugar, Coffee with Cream and Sugar, Fisher Chopped Pecans, Brown Sugar, Ocean Spray Craisins Dried Cranberries, Oatmeal. Lunch: Peanut Butter, Celery, Ranch Salad Dressing, Carrots, Eat Smart Sweet Kale Salad. Dinner: Cooked Broccoli (from Fresh), Bertolli Chicken Margherita. more...
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