Weigh In record (no journal entry) for 21 November 2014
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133.0 lb
Lost so far: 6.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 November 2014:
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469 kcal
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Fat: 8.76g | Prot: 26.43g | Carb: 76.76g.
Breakfast: Egg White, Spinach, Extra Virgin Olive Oil, Sour Dough Bread. Lunch: wallaby Wallaby Organic Blueberry Yogurt, Bananas. Snacks/Other: Chewing Gum (Sugarless). more...
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gaining 2.3 lb a week
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christinaxoxo12's weight history
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