eddielynn2014's Journal, 21 November 2014

153.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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1060 kcal

Fat: 31.39g | Prot: 121.41g | Carb: 76.49g.   Breakfast: Kellogg's All-Bran Buds, Liberte Greek Yogurt - Strawberry, Muscletech Platinum Iso. Lunch: Cooked Broccoli (from Frozen), Grilled Chicken (Skin Not Eaten). Dinner: Green Peas (Frozen), Ground Turkey. Snacks/Other: Muscletech Platinum Iso, Kraft Smooth Peanut Butter, Quaker Rice Cakes. more...

1712 kcal

Activities & Exercise: Resting - 19 hours, Sleeping - 5 hours. more...