Weigh In record (no journal entry) for 21 November 2014
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144.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 November 2014:
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321 kcal
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Fat: 7.68g | Prot: 19.55g | Carb: 49.25g.
Breakfast: Lipton Cream of Chicken Cup-A-Soup, Saltine Crackers. Lunch: Fresh & Easy Oven-Roasted Turkey Breast, Kraft 2% Milk American Cheese Singles, Popchips Original Potato Chips, Country Kitchen Light Italian Bread. more...
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gaining 3.8 lb a week
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lleemans's weight history
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