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Yahoo almost 100 lbs... Edited the post... Ued the mike to type
The post and it posted it... It post something I did not want and was
Highly offended by it
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277.2 lb
Lost so far: 65.8 lb.
Still to go: 82.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 November 2014:
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1670 kcal
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Fat: 33.00g | Prot: 76.00g | Carb: 285.00g.
Breakfast: Fiber One 90 Calorie Brownies - Chocolate Fudge, Great Value Light Nonfat Yogurt - Cherry. Lunch: Lay's Original Baked Potato Chips, Subway 12" Black Forest Ham. Dinner: Fiber One Chewy Bars - Chocolate, Jell-O Sugar Free Chocolate Pudding Snack, Great Value Light Nonfat Yogurt - Cherry, Fiber One 90 Calorie Brownies - Chocolate Fudge. Snacks/Other: McDonald's Egg White Delight McMuffin (No Cheese). more...
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losing 5.6 lb a week
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