Weigh In record (no journal entry) for 21 November 2014
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138.0 lb
Lost so far: 19.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 November 2014:
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60 kcal
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Fat: 1.50g | Prot: 1.00g | Carb: 10.00g.
Breakfast: Cafe Escapes Chai Latte. more...
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losing 1.2 lb a week
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SarahVArnold's weight history
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