nithomas's Journal, 20 November 2014

Weigh In record (no journal entry) for 20 November 2014

Diet Calendar Entry for 20 November 2014:
855 kcal Fat: 39.14g | Prot: 30.81g | Carb: 94.76g.   Breakfast: Kroger Reduced Fat Sour Cream, Olive Oil, Kraft Extra Sharp Cheddar Cheese, White Potatoes (Flesh and Skin), General Foods Cafe Vienna Coffee Drink Mix, Fried Egg. Lunch: Hellmann's Real Mayonnaise, Cucumber (with Peel), Kroger Deli Sliced Honey Ham, Sara Lee Whole Grain White Bread. more...



     
 

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