Weigh In record (no journal entry) for 20 November 2014
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214.6 lb
Lost so far: 0 lb.
Still to go: 44.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 November 2014:
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942 kcal
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Fat: 58.32g | Prot: 27.34g | Carb: 83.57g.
Breakfast: Flauta with Chicken. Snacks/Other: Cupcake with Icing, Ghirardelli Intense Dark Toffee Interlude. more...
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gaining 5.6 lb a week
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