Weigh In record (no journal entry) for 20 November 2014
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134.5 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 November 2014:
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621 kcal
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Fat: 20.61g | Prot: 16.49g | Carb: 97.00g.
Breakfast: Croissant, Banaan, Appel. Lunch: Volkoren Brood, Gebakken Ei. more...
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gaining 0.1 lb a week
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