mclite001's Journal, 19 November 2014

351.0 lb Lost so far: 100.0 lb.    Still to go: 151.0 lb.    Diet followed N/A.

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1512 kcal

Fat: 49.59g | Prot: 125.71g | Carb: 173.34g.   Breakfast: Milk (Nonfat), Honey Nut Cheerios. Lunch: Bell Peppers, Cauliflower, Tomatoes, Tomatoes, Pesto Sauce, Private Selection Mesquite Smoked Turkey Breast, LaTortilla Factory Smart Delicious Softwraps Extra Virgin Olive Oil. Dinner: Private Selection Mesquite Smoked Turkey Breast, Cauliflower, Tomatoes, La Tortilla Factory Smart & Delicious Soft Wraps Made with Extra Virgin Olive Oil, Pesto Sauce, Tomatoes, Cucumber (with Peel) . Snacks/Other: High Liner Foods Basil Pesto Tilapia, HEB Traditional Hummus, Stacy's Pita Chip Company Simply Naked Pita Chips, Seapoint Farms Dry Roasted Edamame - Wasabi, Granny Smith Apples. more...

5388 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 30 minutes, Walking (slow) - 2/mph - 20 minutes, Driving - 7 hours, Resting - 8 hours and 10 minutes, Sleeping - 8 hours. more...