Mammylam's Journal, 19 November 2014

bad bad bad. Hope to do better today. :(

Diet Calendar Entry for 19 November 2014:
1366 kcal Fat: 54.94g | Prot: 78.45g | Carb: 154.27g.   Breakfast: Bananas, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Brunswick Stew. Dinner: Green Giant Broccoli & Cheese Sauce, Lean Cuisine Culinary Collection Baked Chicken. Snacks/Other: Dannon Oikos Greek Nonfat Yogurt - Vanilla (Container), Emerald Dry Roasted Almonds 100 Calorie Pack, Hershey's Semi-Sweet Chocolate Chips, Weight Watchers Light String Cheese. more...

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