straightline's Journal, 26 April 2011

Weigh In record (no journal entry) for 26 April 2011
249.5 lb Lost so far: 33.8 lb.    Still to go: 54.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 April 2011:
1608 kcal Fat: 94.23g | Prot: 159.58g | Carb: 11.56g.   Breakfast: Egg, Splenda, Heavy Cream, coffee. Lunch: grill mates , egg, artichoke hearts, Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks, Chicken Breast. Dinner: Splenda, Heavy Cream, coffee, frigo cheese head sticks, Baken-Ets Traditional Fried Pork Skins, Solid White Albacore Tuna in Water (2 oz). more...
3303 kcal Activities & Exercise: Resting - 7 hours, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour. more...
losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



straightline's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.