jcherwinka's Journal, 26 April 2011

160.2 lb Lost so far: 0 lb.    Still to go: 25.2 lb.    Diet followed reasonably well.

---

1955 kcal

Fat: 69.50g | Prot: 56.50g | Carb: 283.50g.   Breakfast: Oatmeal Instant, Sugar Free Maple. Lunch: Asian Style Pot Stickers. Dinner: Monster Malt Chocolate, Whiskey River BBQ Cheeseburger, French Fries. more...

2281 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 6 hours, Desk Work - 8 hours, Walking (moderate) - 3/mph - 1 hour, Sitting - 1 hour. more...