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Starting weight loss contest with Adrian.
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256.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2014:
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1343 kcal
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Fat: 30.90g | Prot: 44.90g | Carb: 223.50g.
Breakfast: Iced Brewed Coffee Sweetened (Trenta), Fage Fruyo Vanilla (Container), Nature Valley Breakfast Biscuits. Lunch: Lay's Kettle Cooked Jalapeno Potato Chips (Package), Subway 6" Turkey Breast. Snacks/Other: Skittles Skittles Original Fruit Bite Size Candies with green apple. more...
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gaining 0.1 lb a week
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