BattleJax's Journal, 18 November 2014

251.0 lb Lost so far: 2.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

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1290 kcal

Fat: 61.25g | Prot: 130.67g | Carb: 41.38g.   Breakfast: Green Tea. Lunch: Chef's Finest Seasoned Croutons, Caesar Salad Dressing, Great Value Romaine Lettuce, Chicken Breast. Dinner: Fresh Direct Crab Stuffed Salmon, Green String Beans, Nantucket Supreme Bay Scallops. more...

3423 kcal

Activities & Exercise: Hockey - 30 minutes, Walking (moderate) - 3/mph - 45 minutes, Resting - 16 hours and 45 minutes, Sleeping - 6 hours. more...