Arrevanthas's Journal, 18 November 2014

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I finally managed to wake up at a good time! Woo!! I have been feeling rather determined today. In all truths, I woke up around 5 am had a mini breakdown because I was by myself and finally able to just...let go and now I feel better for it. Today will be a good day is my mantra and I will get everything done that needs to be done.

I wanted to thank those who commented on prior journal entries. Your words of encouragement mean so much to me and remind me that I am not alone. Like another said on this site, in all truths, other than my mom, this is really the only place I can turn to to vent...to let out all that pent up frustration with life...to speak on how I truly feel without fear of hurting someone's feelings or them getting all defensive and telling me I am wrong for how I feel.

So thank you FS and your beautiful support network. I think I would have lost it now if it wasn't for all of you. :)

Now on to killing this To-Do List.

Daily Summary
*P90X3: I absolutely love the Yoga X workout. It is so calming and I can feel myself getting a little better each time I complete it. My left side is a lot better with balance then my right (which is funny since I am right hand dominant) but I think it is getting a little better. Now I just need to really work on the upper body strength so that I can do the vinyasas properly.

*Yoga (Functional): TBA

Convict Conditioning: TBA

*Steps Taken (Goal-5000): TBA

*# Cups of Water (Goal-14 cups): TBA

*Record Everything you Eat: TBA

*Stay in Calorie range: TBA

*Park further away: INCOMPLETE <--- only errands I had to run was mainly picking people up and dropping people off.

Diet Calendar Entries for 18 November 2014:

1816 kcal

Fat: 75.76g | Prot: 122.03g | Carb: 167.77g. Breakfast: Crystal Farms Hard Boiled Eggs, Blue Diamond Almond Breeze Chocolate Milk. Lunch: Brown Rice (Long-Grain, Cooked), Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Birds Eye Mixed Veggies, Idahoan Foods Baby Reds Flavored Mashed Potatoes, Schwan's Oven Baked Chicken Breasts. Snacks/Other: Tillamook Colby Jack Cheese, Keebler Club Crackers Minis Multi-Grain, Gallo Salame Italian Dry Salame, Target Popcorn. more...