Weigh In record (no journal entry) for 18 November 2014
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127.6 lb
Lost so far: 2.0 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2014:
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185 kcal
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Fat: 16.00g | Prot: 7.00g | Carb: 7.00g.
Breakfast: Kroger hot and spicy peanuts, Kroger Extra Creamy Whipped Topping. more...
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losing 2.8 lb a week
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sashpaw's weight history
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