Trinity livelaughlove's Journal, 18 November 2014

220.6 lb Lost so far: 34.4 lb.    Still to go: 70.6 lb.    Diet followed reasonably well.

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840 kcal

Fat: 17.33g | Prot: 86.06g | Carb: 92.84g.   Breakfast: Egg White, Egg, Granny Smith Apples. Lunch: Peas and Carrots (Frozen), Jennie-O 99% Lean Ground Turkey. Dinner: Tilapia (Fish), Zucchini. Snacks/Other: Luna Bar - White Chocolate Macadamia, Sunsweet Dried Pitted Prunes. more...

2663 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...