Agibeau's Journal, 17 November 2014

211.0 lb Lost so far: 0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

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1228 kcal

Fat: 61.89g | Prot: 64.17g | Carb: 120.65g.   Breakfast: Granny Smith Apples. Lunch: Dunkin' Donuts Southwest Veggie Breakfast Burrito, Dunkin' Donuts Coffee with Cream and Sugar. Dinner: Chicken Breast, Reduced Sodium New England Clam Chowder (Canned). Snacks/Other: Wonderful Roasted & Salted Pistachios in Shells. more...

2804 kcal

Activities & Exercise: Driving - 2 hours, Desk Work - 7 hours, Resting - 7 hours, Sleeping - 8 hours. more...