Yankeechick4life's Journal, 17 November 2014

Weigh In record (no journal entry) for 17 November 2014

Diet Calendar Entries for 17 November 2014:
853 kcal Fat: 26.08g | Prot: 40.76g | Carb: 121.58g.   Breakfast: Organo Gold Gourmet Black Coffee. Lunch: Tim Hortons Cafe Mocha (Medium). Dinner: Sweet Potato, Frozen Turkey and Gravy. Snacks/Other: Vitalicious Deep Chocolate VitaTops, Pecans, Dannon Light & Fit Yogurt - Cherry Vanilla. more...
1927 kcal Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Housework - 1 hour, Sleeping - 8 hours, Resting - 14 hours. more...



     
 

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