theoriginalcurvygirl's Journal, 16 November 2014

143.3 lb Lost so far: 30.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1254 kcal

Fat: 51.83g | Prot: 60.50g | Carb: 144.56g.   Breakfast: Bacon Sandwich with Spread. Lunch: Pod Beans on Toast. Dinner: Tesco Cauliflower & Broccoli Florets, Morrisons Herby Baby Potatoes, Sainsbury's Taste The Difference Lightly Smoked Scottish Salmon Fillets. Snacks/Other: Apples, Dark Chocolate. more...

1737 kcal

Activities & Exercise: Housework - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...