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I weighed a few days ago and I was back up to 190. I started the up day down day again and now I've lost about 6 lbs in less than a week. I'm starting to feel better by getting the weight off.
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184.0 lb
Lost so far: 7.2 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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losing 0.3 lb a week
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Mirrorimageall's weight history
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