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"-; +" f. 21.0; w. 51.3; m. 39.0; b. 5.8
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121.8 lb
Lost so far: 9.2 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2014:
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88 kcal
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Fat: 3.07g | Prot: 2.40g | Carb: 12.99g.
Breakfast: Gullon cookies Diet Nature fibra integral, Milk (Nonfat). more...
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gaining 9.1 lb a week
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