bebivens89's Journal, 25 April 2011

Weigh In record (no journal entry) for 25 April 2011
159.0 lb Lost so far: 61.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 April 2011:
1499 kcal Fat: 69.53g | Prot: 47.80g | Carb: 171.89g.   Breakfast: fuji apple, banana. Lunch: skippy, grape jelly, home pride. Dinner: 1% milk, sausage pancake, great value hamburger. Snacks/Other: stover. more...
2427 kcal Activities & Exercise: Exercise machine (fast) - 30 minutes, Resting - 8 hours, Sleeping - 8 hours, Walking (moderate) - 3/mph - 30 minutes, Desk Work - 4 hours, Sitting - 3 hours. more...
on diet bebivens89's own diet  

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