NowIunderstand's Journal, 15 November 2014

I'm happy with this weigh in considering the week I had.

I've got a chance to do better, and I will.
158.2 lb Lost so far: 20.8 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.
gaining 0.2 lb a week

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Comments 
That little bit is nothing to worry about. You are over half way to your goal weight. You can get going again very soon!  
15 Nov 14 by member: Deb_N
Thank you Deb! I'm not discouraged,I've realised it's gonna take time and I won't be controlling everything about this. I'll have some off weeks and good weeks. As long as I keep in the right direction in the long run, things will be just fine and I'll arrive at my goal when I arrive at my goal. Not going to drive myself crazy.  
16 Nov 14 by member: NowIunderstand
You will get there!  
18 Nov 14 by member: Deb_N
Yep - progress not perfection. 
18 Nov 14 by member: FullaBella

     
 

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