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Today is my 29th Wedding Anniversary, it's a working day for us both, so we have no plans other than to appreciate each other when our day is done :). Working 12 hour days for 7 days straight is taking it out of him, I'm sure he will be used to it in a month or so. He is my rock in all storms and I love him more today than I did 29 years ago, sometimes you have to go through a few storms to really appreciate and truly love your spouse.
Diet Calendar Entries for 15 November 2014:
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1266 kcal
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Fat: 111.35g | Prot: 53.93g | Carb: 13.49g.
Breakfast: M. Light & Son Smoky Mountain NC Sweetener, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee, M. Light & Son Smoky Mountain NC Sweetener, Body Fortress Super Advanced Whey Isolate - Vanilla Creme, Great Value Heavy Whipping Cream Ultra Pasteurized, LouAna Pure Coconut Oil, Coffee, Unsalted Butter Stick. Dinner: Georgia Boy Smoked Sausage, Bacon (Cured, Pan-Fried, Cooked), Egg, Butter (Salted). Snacks/Other: Cashew Nuts. more...
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4332 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 30 minutes, Shopping - 1 hour, Walking (exercise) - 3.5/mph - 40 minutes, Standing - 2 hours, Calisthenics (heavy, e.g. pushups) - 15 minutes, Sleeping - 7 hours, Resting - 12 hours and 35 minutes. more...
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