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Grumper's Journal, 25 April 2011
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Weigh In record (no journal entry) for 25 April 2011
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203.4 lb
Lost so far: 6.8 lb.
Still to go: 28.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 April 2011:
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1260 kcal
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Fat: 22.57g | Prot: 51.96g | Carb: 215.98g.
Breakfast: banana, bottle water, granola thins. Lunch: APPLE NO SKIN, KRAFT FREE ZESTY ITALIAN DRESSING, LEAN CUISINE CHICKEN FRIED RICE, BOTTLE WATER, SALAD. Dinner: hot pepper, tap water, tomato, lettuce, green beans, white onion, yam, ground beef hamberger, butter, healthy life sandwich buns. Snacks/Other: twizzler, ROLD GOLD EVERYTING BAGEL. more...
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