straightline's Journal, 25 April 2011

Weigh In record (no journal entry) for 25 April 2011
250.0 lb Lost so far: 13.5 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 April 2011:
1431 kcal Fat: 109.12g | Prot: 88.20g | Carb: 12.32g.   Breakfast: coffee, Heavy Cream, Splenda. Lunch: Zero Mixed Berry, Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks, Egg. Dinner: parmesan, romaine, lemon, Caesar Salad Dressing, Grill Mates Montreal Chicken Seasoning, beef, coffee, Heavy Cream, Splenda. more...
3310 kcal Activities & Exercise: Resting - 7 hours, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour. more...
on diet Atkins   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



straightline's weight history


straightline's Recent Activity

straightline's Own Activity

No recent activity.

Following

No recent activity.

Atkins Recent Activity

crystalm5703 recorded a Weight Entry at 160.0 lb.
BigC1972 updated their Exercise Diary.
YellowTrucker recorded a Weight Entry at 337.4 lb.
radtky recorded a Weight Entry at 275.5 lb.
jaime30024 supported maeday42's Journal Entry.
LO-Carb Karen supported their Weight Entry.
RetiredDave recorded a Weight Entry at 176.9 lb.
cwooley recorded a Weight Entry at 150.0 lb.