straightline's Journal, 25 April 2011

Weigh In record (no journal entry) for 25 April 2011
250.0 lb Lost so far: 13.5 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 April 2011:
1431 kcal Fat: 109.12g | Prot: 88.20g | Carb: 12.32g.   Breakfast: coffee, Heavy Cream, Splenda. Lunch: Zero Mixed Berry, Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks, Egg. Dinner: romaine, lemon, Heavy Cream, coffee, Caesar Salad Dressing, Grill Mates Montreal Chicken Seasoning, beef, Splenda, parmesan. more...
3310 kcal Activities & Exercise: Resting - 7 hours, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



straightline's weight history


straightline's Recent Activity

straightline's Own Activity

straightline recorded a Weigh In at 247.5 lb.
straightline recorded a Weigh In at 249.5 lb.
straightline recorded a Weigh In at 250.5 lb.

straightline's Buddies

No recent activity.

Atkins Recent Activity

alphamares commented on their Journal Entry.
gmartineau supported Moons Mom's Journal Entry.
angieturner updated their Food Diary.
Daynia611 updated their Food Diary.
wcnurse recorded a Weigh In at 158.0 lb.
dianemillervuoso recorded a Weigh In at 171.8 lb.
Johnny1355 recorded a Weigh In at 287.0 lb.
redgirl1974 commented on their Journal Entry.