Weigh In record (no journal entry) for 14 November 2014
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207.0 lb
Lost so far: 81.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2014:
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160 kcal
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Fat: 3.00g | Prot: 7.00g | Carb: 29.00g.
Breakfast: Quaker Instant Oatmeal Weight Control - Cinnamon. more...
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losing 0.7 lb a week
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star3132's weight history
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