|
this is the day after EASTER - I'm still full. went totally off the wagon.
|
133.6 lb
Lost so far: 1.4 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 April 2011:
|
957 kcal
|
Fat: 26.23g | Prot: 53.39g | Carb: 132.09g.
Breakfast: Vanilla Latte Coffee Creamer, Granulated Splenda, Milk (1% Lowfat with Added Vitamin A), Coffee (Brewed From Grounds). Lunch: Cheesy mashed potatoes and fried chicken. Dinner: Cheesy Mashed Potatoes & Fried Chicken. Snacks/Other: Peanut Butter Flavor Anytime Bar, water - small kool-aid cup. more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jillmcmahon's weight history
|