Deb_N's Journal, 13 November 2014

How embarrassing. I thought I will come to FatSecret and check up on everyone, and I ran out of time again. I have to go to bed early tonight because tomorrow I have to go out of town to see my doctor. He already told me that I don't need to lose any more weight, but maybe he won't focus on that but will be more interested in looking at my blood sugar A1C and my cholesterol. :) Definitely I want to see you all tomorrow. Keep going! You can do it!
134.8 lb Lost so far: 67.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.
losing 2.8 lb a week

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Comments 
Good Luck with your doc appointment! 
13 Nov 14 by member: kattay
Best of luck at your doctor appointment tomorrow, Deb! 
14 Nov 14 by member: Tai-Lin
Good luck to you!  
14 Nov 14 by member: Kuuwena
Best of luck tomorrow! 
14 Nov 14 by member: helenapatra
Good luck Deb 
14 Nov 14 by member: ahmedmdiab
Good luck :) 
14 Nov 14 by member: juloek
Hope the doctor appt goes well! xoxox 
14 Nov 14 by member: Ruhu
I bet he'll be thrilled with the results. Proud of you.  
14 Nov 14 by member: ClassicRocker
Sending good vibes your way, be safe and have a great weekend 
14 Nov 14 by member: SherrieC
congrats on ANY doc telling you no more weight loss needed. Well done. 
14 Nov 14 by member: FullaBella
Hope all comes back well! :)  
14 Nov 14 by member: iamachristianjesusfreak
Good luck at the doctor's appointment. You have done a wonderful job and I admire you so much. I have a long way to go but with people like you on my side, its an added bonus. Rest well. 
14 Nov 14 by member: LadyGoblyn
Hoping all is well and looking forward to chatting with you tomorrow. 
14 Nov 14 by member: C67241
Thank you, everyone! I had a great time with my doctor. I wrote it on my November 14 journal. He said he is proud of me. I feel great! 
14 Nov 14 by member: Deb_N

     
 

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