Cfaiken's Journal, 24 April 2011

Yeh! Broke the 15 pound barrier.
259.0 lb Lost so far: 16.0 lb.    Still to go: 124.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 April 2011:
1677 kcal Fat: 56.07g | Prot: 60.04g | Carb: 233.28g.   Breakfast: Dill Cucumber Pickles, Whole Milk, Boiled Egg. Lunch: Cream Of Mushroom Soup (Canned, Condensed), Broccoli and Cauliflower Mix, Sliced Ham (Regular, Approx. 11% Fat), Mashed Potato (from Fresh), Pretzels, Gelatin Dessert with Fruit and Cream Cheese, Oysters (Battered or Breaded and Fried). Dinner: Angelfood Cake, Sweet Potato (Without Skin, Cooked, Boiled), Sliced Ham (Regular, Approx. 11% Fat), Tangerines (Mandarin Oranges), Pineapple Chunks (Sweetened, Frozen), Whipped Cream, Scalloped Potatoes. Snacks/Other: Bananas. more...
2862 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Cfaiken's own diet   losing 6.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Cfaiken's own diet

Cfaiken's weight history

Cfaiken's Recent Activity

Cfaiken's Own Activity

No recent activity.

Cfaiken's Buddies

No recent activity.

Other Member Diet Recent Activity

Sugar Waffle supported deaby16's Journal Entry.
wadeduck recorded a Weigh In at 294.5 lb.
Mark1968 recorded a Weigh In at 215.4 lb.
Scalewatcher3 supported Scout1idf's Journal Entry.
Tracy L Trivett recorded a Weigh In at 135.0 lb.
deaby16 supported Scalewatcher3's Journal Entry.
camillewheeler updated their Food Diary.
Julesy702 recorded a Journal Entry.