Cfaiken's Journal, 24 April 2011

Yeh! Broke the 15 pound barrier.
259.0 lb Lost so far: 16.0 lb.    Still to go: 124.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 April 2011:
1677 kcal Fat: 56.07g | Prot: 60.04g | Carb: 233.28g.   Breakfast: Whole Milk, Boiled Egg, Dill Cucumber Pickles. Lunch: Oysters (Battered or Breaded and Fried), Pretzels, Mashed Potato (from Fresh), Gelatin Dessert with Fruit and Cream Cheese, Broccoli and Cauliflower Mix, Cream Of Mushroom Soup (Canned, Condensed), Sliced Ham (Regular, Approx. 11% Fat). Dinner: Sliced Ham (Regular, Approx. 11% Fat), Tangerines (Mandarin Oranges), Pineapple Chunks (Sweetened, Frozen), Sweet Potato (Without Skin, Cooked, Boiled), Angelfood Cake, Scalloped Potatoes, Whipped Cream. Snacks/Other: Bananas. more...
2862 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Cfaiken's own diet   losing 6.0 lb a week

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