Weigh In record (no journal entry) for 12 November 2014
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269.9 lb
Lost so far: 15.1 lb.
Still to go: 69.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2014:
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230 kcal
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Fat: 8.00g | Prot: 3.00g | Carb: 36.00g.
Breakfast: I Can't Believe It's Not Butter! Original Soft Spread, Nabisco Cream of Rice Hot Cereal. more...
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losing 0.2 lb a week
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