Weigh In record (no journal entry) for 12 November 2014
Diet Calendar Entries for 12 November 2014:
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1522 kcal
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Fat: 19.56g | Prot: 92.86g | Carb: 118.81g.
Lunch: Arctic Shores Imitation Crab Meat, Salmon Sashimi, Tuna Sashimi, Steamed Rice. Dinner: Steamed Rice, Asian Glazed Drumsticks. Snacks/Other: Quaker Chewy Granola Bars - Chocolate Chip, Captain Morgan Original Spiced Rum (1 oz). more...
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2213 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 11 hours, Sleeping - 5 hours. more...
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