SgtBillUSMC's Journal, 12 November 2014

248.2 lb Lost so far: 0 lb.    Still to go: 48.2 lb.    Diet followed reasonably well.

---

1685 kcal

Fat: 64.00g | Prot: 84.00g | Carb: 199.00g.   Lunch: Taco Bell Cantina Power Burrito - Chicken. Dinner: Little Caesars Hot-N-Ready Pepperoni Pizza. Snacks/Other: Ricola Cough Drop. more...

3310 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 7 hours, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 30 minutes. more...