Cclem's Journal, 12 November 2014

211.1 lb Lost so far: 11.2 lb.    Still to go: 36.1 lb.    Diet followed reasonably well.

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1875 kcal

Fat: 75.00g | Prot: 18.75g | Carb: 262.50g.   Snacks/Other: M&M's M&M's 100 Calories Pack. more...

2431 kcal

Activities & Exercise: Desk Work - 1 hour and 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 7 hours. more...