tattyhead65's Journal, 12 November 2014

Weigh In record (no journal entry) for 12 November 2014

Diet Calendar Entry for 12 November 2014:
1535 kcal Fat: 59.06g | Prot: 58.47g | Carb: 187.91g.   Breakfast: Pears, Coffee with Milk, Nestle Shredded Wheat with Semi-Skimmed Milk. Lunch: Tesco Gammon, Fried Egg, McCain Original Oven Chips. Dinner: Quiche Lorraine. Snacks/Other: PG tips Tea with Milk, Coffee with Milk, Belmont Bourbon Cream Biscuits. more...


Comments 
Back on track again. 
12 Nov 14 by member: tattyhead65

     
 

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