Blackeyes24's Journal, 23 April 2011

Weigh In record (no journal entry) for 23 April 2011
152.0 lb Lost so far: 17.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 April 2011:
1460 kcal Fat: 69.57g | Prot: 47.63g | Carb: 165.92g.   Breakfast: Large Grade A Eggs, Fruit Punch Thirst Quencher, Sharp Cheddar Cheese Slices, Imperial 53% Vegetable Oil Spread, Real Jewish Rye Seedless. Lunch: brownie, coca cola. Dinner: spareribs. more...
1680 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Calorie Count   losing 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



Blackeyes24's weight history


Blackeyes24's Recent Activity

Blackeyes24's Own Activity

No recent activity.

Blackeyes24's Buddies

No recent activity.

Other Member Diet Recent Activity

nfandrea supported clydebrown's Weigh In.
Costa123 recorded a Weigh In at 202.8 lb.
Jmangano recorded a Weigh In at 193.2 lb.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 152.1 lb.
Gretaherrera recorded a Weigh In at 114.4 lb.
Ali2005FSC recorded a Weigh In at 158.2 lb.
msbuggirl supported Gabriel Miranda AKA G B0SS's Journal Entry.
Woperchild and PepperMill are now buddies.