Blackeyes24's Journal, 23 April 2011

Weigh In record (no journal entry) for 23 April 2011
152.0 lb Lost so far: 17.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 April 2011:
1460 kcal Fat: 69.57g | Prot: 47.63g | Carb: 165.92g.   Breakfast: Large Grade A Eggs, Real Jewish Rye Seedless, Sharp Cheddar Cheese Slices, Fruit Punch Thirst Quencher, Imperial 53% Vegetable Oil Spread. Lunch: coca cola, brownie. Dinner: spareribs. more...
1680 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Calorie Count   losing 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



Blackeyes24's weight history


Blackeyes24's Recent Activity

Blackeyes24's Own Activity

No recent activity.

Blackeyes24's Buddies

No recent activity.

Other Member Diet Recent Activity

tania💪ampulheta recorded a Journal Entry.
jmb3450 recorded a Journal Entry.
Renan Oliveira Neves recorded a Weigh In at 160.7 lb.
dboza commented on philmck's Journal Entry.
Steven Lloyd commented on notelaine's Journal Entry.
FiveTwoCowboy commented on philmck's Journal Entry.
MrsGrape added cbella's Roasted Cauliflower with Parmesan & Garlic recipe to their cook book.
westcoastbroke recorded a Weigh In at 177.9 lb.