Blackeyes24's Journal, 23 April 2011

Weigh In record (no journal entry) for 23 April 2011
152.0 lb Lost so far: 17.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 April 2011:
1460 kcal Fat: 69.57g | Prot: 47.63g | Carb: 165.92g.   Breakfast: Large Grade A Eggs, Real Jewish Rye Seedless, Sharp Cheddar Cheese Slices, Fruit Punch Thirst Quencher, Imperial 53% Vegetable Oil Spread. Lunch: coca cola, brownie. Dinner: spareribs. more...
1680 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Calorie Count   losing 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



Blackeyes24's weight history


Blackeyes24's Recent Activity

Blackeyes24's Own Activity

No recent activity.

Blackeyes24's Buddies

No recent activity.

Other Member Diet Recent Activity

Heather Hess recorded a Weight Entry at 139.8 lb.
Yafreaka updated their Exercise Diary.
mskestrela commented on poppycom's Journal Entry.
aldeanv recorded a Weight Entry at 207.2 lb.
Boneye recorded a Journal Entry and a Weight Entry at 197.0 lb.
Yolande Marais supported bornmanh's Journal Entry.
D4NIELLE recorded a Weight Entry at 197.6 lb.
Des_yh recorded a Weight Entry at 150.0 lb.