Blackeyes24's Journal, 23 April 2011

Weigh In record (no journal entry) for 23 April 2011
152.0 lb Lost so far: 17.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 April 2011:
1460 kcal Fat: 69.57g | Prot: 47.63g | Carb: 165.92g.   Breakfast: Large Grade A Eggs, Real Jewish Rye Seedless, Sharp Cheddar Cheese Slices, Fruit Punch Thirst Quencher, Imperial 53% Vegetable Oil Spread. Lunch: coca cola, brownie. Dinner: spareribs. more...
1680 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Calorie Count   losing 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



Blackeyes24's weight history


Blackeyes24's Recent Activity

Blackeyes24's Own Activity

No recent activity.

Blackeyes24's Buddies

No recent activity.

Other Member Diet Recent Activity

Dick385 updated their Exercise Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
VeggieJunkie commented on Selbygirl6's Journal Entry.
Selbygirl6 recorded a Journal Entry and a Weight Entry at 216.0 lb.
jstroud9 updated their Food Diary.
tonybarb supported CeRodpink's Weight Entry.
april761 commented on their Journal Entry.
mgussmann recorded a Journal Entry.