Weigh In record (no journal entry) for 11 November 2014
Diet Calendar Entry for 11 November 2014:
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1277 kcal
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Fat: 92.24g | Prot: 90.00g | Carb: 18.41g.
Breakfast: Cauliflower (Frozen), Hormel Turkey Pepperoni, Swiss Cheese. Lunch: Butter, Turkey Bacon, Fried Egg, Portabella Mushrooms (Grilled). Dinner: ShopRite Light Sour Cream, Del Monte Cut Green Beans, Grilled Chicken. Snacks/Other: Pork Skins, Cheddar Cheese. more...
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 Comments
LAST WEIGH IN ON 9/09/2014 WITH DR AT PHYSICAL.
Weight 221 lbs
BMI 38.5
CHOLESTEROL 235
LDL 169
HDL 43
20 Nov 14 by member: pattychaney
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Be chill and take one step at a time! .. great smile in your pic. Made me smile when I saw it!
20 Nov 14 by member: Chill Pill
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