Weigh In record (no journal entry) for 11 November 2014
|
263.0 lb
Lost so far: 11.0 lb.
Still to go: 73.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 11 November 2014:
|
1640 kcal
|
Fat: 54.90g | Prot: 97.05g | Carb: 199.78g.
Breakfast: Baileys Coffee Creamer - French Vanilla, Bananas, Oatmeal. Lunch: Market Pantry Creamy Peanut Butter. Dinner: Ore-Ida Sweet Potato Fries, Mixed Salad Greens, Giant Eagle Whole Grain Wheat Buns, Jennie-O All Natural Turkey Burger Lean White Turkey. Snacks/Other: Dannon Oikos Traditional Greek Yogurt - Raspberry, T. Marzetti Old Fashioned Caramel Dip, Honeycrisp Apples. more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MryJhnsn's weight history
|