Weigh In record (no journal entry) for 11 November 2014
|
168.0 lb
Lost so far: 3.5 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 November 2014:
|
310 kcal
|
Fat: 7.00g | Prot: 6.00g | Carb: 65.00g.
Breakfast: Kellogg's Frosted Mini-Wheats Bite Size - Original, Dunkin' Donuts Coffee with Cream and Sugar. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Angel N's weight history
|