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Jamie177
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133.0 lb
Lost so far: 2.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 November 2014:
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836 kcal
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Fat: 23.38g | Prot: 46.85g | Carb: 114.49g.
Breakfast: Publix Instant Oatmeal - Original, Coffee, Market Pantry Fat Free Milk. Lunch: Grapes, Kellogg's Special K Protein Meal Bar - Double Chocolate, Baby Carrots . Dinner: Chicken Breast, Olive Garden Garden-fresh Salad with Dressing. Snacks/Other: Popsicle Sugar Free Popsicles, Gatorade All Stars Thirst Quencher Lemon-Lime Beverage. more...
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2663 kcal
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Activities & Exercise:
Circuit Training - 25 minutes, Tennis - 1 hour, Exercise machine (fast) - 1 hour and 5 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 2.7 lb a week
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