sarahr8666's Journal, 22 April 2011

Can't find complete nutritional details for Joe's Crab Shack where I had lunch. Total cals are 1783 for the pasta-laya entree but I couldn't eat more than half the plate, so the rest will make another meal. Very high in calories, tasted fabulous so bound to be a bad meal nutritionally speaking... but worth it!

Diet Calendar Entry for 22 April 2011:
726 kcal Fat: 11.77g | Prot: 14.69g | Carb: 60.68g.   Breakfast: coffee, kroger skimmed milk, Total Plus Omega-3s Cereal - Honey Almond Flax. Snacks/Other: almonds, laughing cow. more...
on diet sarahr8666's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sarahr8666's weight history


sarahr8666's Recent Activity

sarahr8666's Own Activity

No recent activity.

sarahr8666's Buddies

No recent activity.

Other Member Diet Recent Activity

saracantthink supported carol in kinderhook's Journal Entry.
amberunrast recorded a Journal Entry and a Weigh In at 218.0 lb.
Lovelyzena recorded a Journal Entry and a Weigh In at 258.0 lb.
2227Gwen commented on pandasmom's Journal Entry.
STROKERACE1217 recorded a Weigh In at 290.4 lb.
TXSnowman updated their Exercise Diary.
Danielle Henry supported Sharons Victory's Journal Entry.
epright9 supported pandasmom's Journal Entry.