sarahr8666's Journal, 22 April 2011

Can't find complete nutritional details for Joe's Crab Shack where I had lunch. Total cals are 1783 for the pasta-laya entree but I couldn't eat more than half the plate, so the rest will make another meal. Very high in calories, tasted fabulous so bound to be a bad meal nutritionally speaking... but worth it!

Diet Calendar Entry for 22 April 2011:
726 kcal Fat: 11.77g | Prot: 14.69g | Carb: 60.68g.   Breakfast: coffee, kroger skimmed milk, Total Plus Omega-3s Cereal - Honey Almond Flax. Snacks/Other: laughing cow, merlot wine, almonds. more...
on diet sarahr8666's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for sarahr8666's own diet



sarahr8666's weight history


sarahr8666's Recent Activity

sarahr8666's Own Activity

sarahr8666 recorded a Weigh In at 135.3 lb.
sarahr8666 recorded a Weigh In at 134.9 lb.
sarahr8666 recorded a Weigh In at 135.3 lb.
sarahr8666 recorded a Weigh In at 134.6 lb.

sarahr8666's Buddies

No recent activity.

Other Member Diet Recent Activity

Roly Poly 43 recorded a Weigh In at 194.0 lb.
KatiKau recorded a Weigh In at 143.5 lb.
lrunes recorded a Weigh In at 235.0 lb.
hopebh recorded a Weigh In at 174.4 lb.
Bryansp_ms recorded a Weigh In at 298.6 lb.
Ruhu recorded a Journal Entry and a Weigh In at 122.2 lb.
Robyn Bid updated their Food Diary.
moloko4evr recorded a Weigh In at 225.0 lb.