Dada78's Journal, 10 November 2014

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Weigh In record (no journal entry) for 10 November 2014

145.3 lb Lost so far: 0 lb. Still to go: 24.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 November 2014:

1929 kcal

Fat: 7.47g | Prot: 25.49g | Carb: 492.39g. Breakfast: Bananas, Bananas. Lunch: Bananas. Dinner: Lettuce, Spinach, Cucumber (Peeled), Bananas, Bananas, Bananas. Snacks/Other: Bananas. more...

1931 kcal

Activities & Exercise: Sleeping - 6 hours, Resting - 17 hours, Conditioning exercise (health club) - 1 hour. more...

gaining 0.6 lb a week

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Dada78's Journal, 10 November 2014

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