|
It has been a very bad week. I have not logged anything or worked out. I feel gross and sick not to mention gained another two pounds. I hope I can kick it gear and not have to log that gain on Sunday. I need motivation to get back on the wagon.
Diet Calendar Entry for 22 April 2011:
|
58 kcal
|
Fat: 1.18g | Prot: 0.72g | Carb: 12.34g.
Breakfast: Banana, Truvia, French Vanilla Silk Creamer, coffee. more...
|
|
 Comments
Hang in there. Part of the process is experiencing what we don't want so that we get clear about what we do want.
22 Apr 11 by member: ThreeGs
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SamanthaMarkey's weight history
|