Weigh In record (no journal entry) for 08 November 2014
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265.2 lb
Lost so far: 19.4 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2014:
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78 kcal
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Fat: 2.55g | Prot: 0.28g | Carb: 13.29g.
Breakfast: Coffee, Sugar, Kroger Amaretto Coffee Creamer. more...
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losing 9.8 lb a week
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