Meldy_Hop's Journal, 08 November 2014

I've lost that loving feeling.....for losing weight!!! I have been on a roller coaster with my weight within the past 2 years. I was doing so well for the longest of time. It seemed like out of no where the weight began to pack on. I was no longer working out and eating everything in site. Being big all my life, I guess I just missed what I was so used to.....eating!!! I was introduced to Advocare last March. I have been successful on this plan, but once again I find myself not wanting to put forth the effort to take the pills and eat healthy. Dont get me wrong, Advocare has amazing products, but the price and on top of that purchasing the healthy foods just gets way too expensive. I was cleaning out my email and noticed an email with a notification from fat secret. I have not logged on here in over 638 days!!! No, I did not know this, the website gave me that info. This website was my first inspiration to lose weight in the first place. I was once 361 lbs. I did not have to buy any products. All I did was to work out and count calories. It worked so well for me too. I hope to bounce back. I am currently 277, but about 3 weeks ago I was down to 260. I hope to reach that place again. I hope to find other inspirational stories on here as well. It is so close to the holidays! We must stay strong and not continuously give in and keep eating like that the days before and the days following.
277.0 lb Lost so far: 70.0 lb.    Still to go: 77.0 lb.    Diet followed poorly.
losing 0.1 lb a week

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I get what you are saying related to life time struggle with weight. I lost 50 lbs 2 years ago. Stopped counting calories and working out, and gained the weight back rapidly. Amazing how fast I can gain weight, but it takes forever to lose! Hang in there! It's hard to change our thought process and life styles to healthy. I know that we have it within ourselves to change, it's hard to do but do-able. 
08 Nov 14 by member: kettlejacob
fatsecret, or any tracking website for calories, etc. is key - but this site is best, with the community of support. glad you came back - hopefully you will attain all of your goals. good luck 
08 Nov 14 by member: br_e_co

     
 

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