dm_lytle's Journal, 27 May 2009

WOO HOO! I DID IT!

On The Diet Front
I stayed on track with my points and haven't felt starved at all today. I didn't have any breakfast other than coffee but I was on the go so I was fine. A peanut butter and jelly sandwich was good for lunch. I gave us a treat for dinner and indulged in pizza (2 slices). We even had ice cream with a banana after the Awards Ceremony.

Burn Baby Burn
I went swimming for a while today. It was between 2-3 hours. We only made it to the gym for 15 minutes before running home for dinner. After the Ceremony this evening we ran around the block with the dog. I made it all the way around the block. YEAH! I will have to take him out more often if I can do that good with him.

This Ride We Call Life
Today actually was very good. I had my meeting at church this morning and Michael acted up (not anything new). My friend was there and set him in his place and it lasted all day. We stayed after the meeting and I was able to clean the whole church uninterrupted. We came home and ate lunch, and got ready for swimming. We went swimming and Chelsea let go and went by herself. Yesterday she went with a noodle and today she let go of the noodle and took off by herself. We went to the gym before realizing how late it was and then rushed to the quick stop to pick up a pizza for dinner. Michael did really good all afternoon and at his ceremony. We had ice cream at the social afterwards, and got him signed up for a summer full of fun stuff. He will have 6 days spread throughout summer of day camp stuff and one overnight camp with our church with his Dad. The kids leave tomorrow to go to our family for a week and half. They will have their time split between John's mom and dad, his sister, and my mom. They should have a blast. Well I hope everyone else had a wonderful and productive hump day.

Diet Calendar Entries for 27 May 2009:
1167 kcal Fat: 54.37g | Prot: 40.86g | Carb: 132.10g.   Breakfast: 2% Reduced Fat Milk with Vitamin A & D, Coffee. Lunch: Concord Grape Jelly, Crunchy Peanut Butter, Enriched White Sandwich Bread. Dinner: 12" Medium Pepperoni Pan Pizza. Snacks/Other: Bananas, Vanilla Ice Creams. more...
3436 kcal Activities & Exercise: Swimming (moderate) - 2 hours and 30 minutes, Elliptical - 5 minutes, Sleeping - 8 hours, Resting - 9 hours and 3 minutes, Housework - 2 hours, Walking (brisk) - 4/mph - 12 minutes, Running (jogging) - 5/mph - 10 minutes, Driving - 1 hour, Desk Work - 1 hour. more...

   Support   

Comments 
sounds like u had a full day of accomplishments!! that's great!! :) 
28 May 09 by member: roxchick83

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dm_lytle's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.